Boursin, 2 Tbsp
Calories: 70 Carbs: 1g Fat: 7g Protein: 1g

70

T g I Fridays, 1 bag
Calories: 570 Carbs: 71g Fat: 19g Protein: 30g

570

Wegman's, 2 Tbsp (30g)
Calories: 30 Carbs: 2g Fat: 2g Protein: 2g

30

Reese, 2 tbls
Calories: 85 Carbs: 2g Fat: 8g Protein: 1g

85

Marketside, 2 Tbls
Calories: 90 Carbs: 2g Fat: 8g Protein: 3g

90

Friday's, 2 Tablespoons
Calories: 30 Carbs: 2g Fat: 2g Protein: 2g

30

Moxy's Spinach and Artichoke Dip, 0.5 cup
Calories: 306 Carbs: 5g Fat: 26g Protein: 15g

306

Tgifriday's, 2 tablespoons
Calories: 30 Carbs: 2g Fat: 2g Protein: 2g

30

Kroger, 1 Tbsp
Calories: 100 Carbs: 2g Fat: 9g Protein: 3g

100

M & M, 2 tbsp (1oz)
Calories: 45 Carbs: 2g Fat: 3g Protein: 2g

45

Recipes & Inspiration

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