Old Fashioned Foods, 1 stick ea
Calories: 180 Carbs: 1g Fat: 17g Protein: 10g

180

Ralston Foods Old Fashioned Oats, 0.5 cup
Calories: 150 Carbs: 28g Fat: 3g Protein: 5g

150

Old fashioned foods, 0.25 cup
Calories: 150 Carbs: 31g Fat: 2g Protein: 6g

150

Whole Foods, 1 piece
Calories: 380 Carbs: 63g Fat: 13g Protein: 3g

380

Cub Foods, 1 donut
Calories: 280 Carbs: 28g Fat: 18g Protein: 3g

280

Old Fashioned Foods, 0.5 cup
Calories: 130 Carbs: 19g Fat: 6g Protein: 2g

130

Old Fashioned Foods, 28 grams
Calories: 190 Carbs: 6g Fat: 16g Protein: 8g

190

Old Fashioned Foods, 1 Tbsp (5g)
Calories: 20 Carbs: 2g Fat: 1g Protein: 0g

20

Quality Foods, 1 donut
Calories: 310 Carbs: 47g Fat: 12g Protein: 3g

310

Old Fashioned Foods, 0.5 cup
Calories: 130 Carbs: 15g Fat: 6g Protein: 2g

130

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.