Cook's Ham, 3 oz
Calories: 170 Carbs: 2g Fat: 13g Protein: 11g

170

Armour Ham, 3 oz
Calories: 200 Carbs: 0g Fat: 16g Protein: 15g

200

Meijer, 2 oz
Calories: 60 Carbs: 1g Fat: 3g Protein: 9g

60

Meijer, 2 oz
Calories: 50 Carbs: 0g Fat: 1g Protein: 10g

50

Landofrost, 50 grams
Calories: 50 Carbs: 1g Fat: 2g Protein: 8g

50

hickory smoked butt ham (generic), 3 oz
Calories: 120 Carbs: 2g Fat: 6g Protein: 14g

120

Cumberland Gap, 3 oz
Calories: 120 Carbs: 2g Fat: 6g Protein: 15g

120

Kroger, 2 oz
Calories: 60 Carbs: 1g Fat: 3g Protein: 10g

60

Heb, 2 oz
Calories: 70 Carbs: 10g Fat: 4g Protein: 11g

70

HEB Hickory Smoked Ham, 2 oz
Calories: 90 Carbs: 0g Fat: 6g Protein: 9g

90

Recipes & Inspiration

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