Klements, 1 cooked link
Calories: 240 Carbs: 3g Fat: 19g Protein: 13g

240

Kroger, 1 link
Calories: 230 Carbs: 3g Fat: 17g Protein: 15g

230

Aldi, 1 brat
Calories: 290 Carbs: 1g Fat: 25g Protein: 14g

290

Usingers, 1 brat
Calories: 320 Carbs: 1g Fat: 28g Protein: 16g

320

Johnsonville New Orleans Brand Brat, 1 brat cooked
Calories: 190 Carbs: 2g Fat: 15g Protein: 9g

190

Ossian Brat, 1 Brat
Calories: 100 Carbs: 0g Fat: 5g Protein: 14g

100

Rotella's Italian Enriched Brat Buns, 1 bun
Calories: 210 Carbs: 32g Fat: 6g Protein: 7g

210

johnsonville brat, 4 oz
Calories: 260 Carbs: 2g Fat: 21g Protein: 14g

260

Old Wisconsin Cheddar Brat, 1 link
Calories: 240 Carbs: 2g Fat: 200g Protein: 9g

240

Brat Hans, 1 link
Calories: 250 Carbs: 2g Fat: 21g Protein: 12g

250

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.