1 oz
Calories: 214 Carbs: 0g Fat: 14g Protein: 20g

214

3 oz
Calories: 189 Carbs: 0g Fat: 11g Protein: 21g

189

Beef, 100 g
Calories: 127 Carbs: 0g Fat: 4g Protein: 22g

127

Kdp, Usda Top Sirloin, 1 oz
Calories: 89 Carbs: 0g Fat: 6g Protein: 8g

89

Usda, 100 g
Calories: 164 Carbs: 0g Fat: 8g Protein: 22g

164

1 oz
Calories: 127 Carbs: 0g Fat: 4g Protein: 22g

127

Kirkland, 1 oz
Calories: 33 Carbs: 0g Fat: 1g Protein: 6g

33

Beef, 100 g
Calories: 214 Carbs: 0g Fat: 14g Protein: 20g

214

Usda, 1 pound raw
Calories: 744 Carbs: 0g Fat: 44g Protein: 33g

744

Usda, 1 pound raw
Calories: 744 Carbs: 0g Fat: 44g Protein: 83g

744

Recipes & Inspiration

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