Generic

Veal, rib, separable lean only, cooked, roasted

Serving Size :
3 oz

150

Cal

0%

--

Carbs

39%

6g

Fat

61%

21g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,850 cal

150 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium2,218g

82 / 2,300gleft

Cholesterol203g

97 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat6 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated2 g
Trans0 g
Protein21 g
Sodium82 mg
Potassium264 mg
Cholesterol97 mg
Vitamin A0 %
Vitamin C0 %
Calcium1 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

150 calories

23

Minutes of Cycling

15

Minutes of Running

55

Minutes of Cleaning
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