D'angelos

D'angelos - Turkey Pokket With Honey Mustard Dressing

Serving Size :
1 sandwich
360Cal
57%51gCarbs
8%3gFat
35%31gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,640 cal
360 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium1,710g
590 / 2,300gleft
Cholesterol245g
55 / 300gleft

Nutritional Info

Carbs51 g
Dietary Fiber2 g
Sugar11 g
Fat3 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein31 g
Sodium590 mg
Potassium-- mg
Cholesterol55 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron133 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

360 calories

55Minutes of Cycling
36Minutes of Running
2.2Hours of Cleaning

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