Star Kist Tuna Salad Kit With Crackers

Star Kist Tuna Salad Kit With Crackers - Tuna Salad With Crackers

Serving Size :
1 PACKAGE (107 g)

190

Cal

44%

20g

Carbs

30%

6g

Fat

26%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal

190 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium1,620g

680 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info
Carbs20 g
Dietary Fiber1 g
Sugar6 g
Fat6 g
Saturated3 g
Polyunsaturated1 g
Monounsaturated2 g
Trans0 g
Protein12 g
Sodium680 mg
Potassium-- mg
Cholesterol20 mg
Vitamin A0 %
Vitamin C0 %
Calcium4 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29

Minutes of Cycling

19

Minutes of Running

1.1

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.