Top Ramen

Top Ramen - Tropical Ramen

Serving Size :
1 serving
570Cal
45%41gCarbs
42%17gFat
13%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,430 cal
570 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat50g
17 / 67gleft
Sodium715g
1,585 / 2,300gleft
Cholesterol265g
35 / 300gleft

Nutritional Info

Carbs41 g
Dietary Fiber4 g
Sugar12 g
Fat17 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein12 g
Sodium1585 mg
Potassium-- mg
Cholesterol35 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

570 calories

1.4Hours of Cycling
58Minutes of Running
3.5Hours of Cleaning

Recipes & Inspiration

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