Custom Foods

Custom Foods - Superb - Instant Beef Gravy Mix, dry

Serving Size :
1 package (16 oz)

1,675

Cal

66%

277g

Carbs

23%

43g

Fat

11%

44g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal325 cal

1,675 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat24g

43 / 67gleft

Sodium-21,321g

23,621 / 2,300gleft

Cholesterol251g

49 / 300gleft

Nutritional Info
Carbs277 g
Dietary Fiber19 g
Sugar48 g
Fat43 g
Saturated22 g
Polyunsaturated4 g
Monounsaturated16 g
Trans0 g
Protein44 g
Sodium23621 mg
Potassium2043 mg
Cholesterol49 mg
Vitamin A3 %
Vitamin C6 %
Calcium64 %
Iron158 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1675 calories

4.2

Hours of Cycling

2.8

Hours of Running

10.2

Hours of Cleaning
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