Starbucks

Starbucks - Cranberry Orange Muffin

Serving Size :
1 muffin

410

Cal

51%

53g

Carbs

44%

20g

Fat

5%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,590 cal

410 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat47g

20 / 67gleft

Sodium1,900g

400 / 2,300gleft

Cholesterol230g

70 / 300gleft

Nutritional Info
Carbs53 g
Dietary Fiber2 g
Sugar31 g
Fat20 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein5 g
Sodium400 mg
Potassium0 mg
Cholesterol70 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

410 calories

1

Hour of Cycling

41

Minutes of Running

2.5

Hours of Cleaning
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