Brat Hans

Brat Hans - Sheboygan Style Brat

Serving Size :
1 link

250

Cal

3%

2g

Carbs

77%

21g

Fat

20%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal

250 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat46g

21 / 67gleft

Sodium1,820g

480 / 2,300gleft

Cholesterol245g

55 / 300gleft

Nutritional Info
Carbs2 g
Dietary Fiber0 g
Sugar0 g
Fat21 g
Saturated7 g
Polyunsaturated0 g
Monounsaturated-- g
Trans-- g
Protein12 g
Sodium480 mg
Potassium-- mg
Cholesterol55 mg
Vitamin A-- %
Vitamin C2 %
Calcium2 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38

Minutes of Cycling

25

Minutes of Running

1.5

Hours of Cleaning
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