Generic

Sauce - Cheese, dehydrated, dry

Serving Size :
1 packet

156

Cal

31%

11g

Carbs

50%

8g

Fat

19%

7g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,844 cal

156 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium862g

1,438 / 2,300gleft

Cholesterol283g

17 / 300gleft

Nutritional Info
Carbs11 g
Dietary Fiber0 g
Sugar10 g
Fat8 g
Saturated4 g
Polyunsaturated1 g
Monounsaturated2 g
Trans0 g
Protein7 g
Sodium1438 mg
Potassium181 mg
Cholesterol17 mg
Vitamin A1 %
Vitamin C0 %
Calcium27 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

156 calories

23

Minutes of Cycling

15

Minutes of Running

57

Minutes of Cleaning
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