Michelinas

Michelinas - Santa Fe Style Rice & Beans

Serving Size :
241 grams

300

Cal

62%

48g

Carbs

23%

8g

Fat

14%

11g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,700 cal

300 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium1,790g

510 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info
Carbs48 g
Dietary Fiber5 g
Sugar3 g
Fat8 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein11 g
Sodium510 mg
Potassium0 mg
Cholesterol20 mg
Vitamin A20 %
Vitamin C8 %
Calcium15 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

300 calories

46

Minutes of Cycling

30

Minutes of Running

1.8

Hours of Cleaning
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