Alta-dena

Alta-dena - Reduced Fat Milk

Serving Size :
14 fl oz

250

Cal

40%

25g

Carbs

33%

9g

Fat

27%

17g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal

250 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium2,050g

250 / 2,300gleft

Cholesterol260g

40 / 300gleft

Nutritional Info
Carbs25 g
Dietary Fiber0 g
Sugar24 g
Fat9 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein17 g
Sodium250 mg
Potassium-- mg
Cholesterol40 mg
Vitamin A15 %
Vitamin C2 %
Calcium60 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38

Minutes of Cycling

25

Minutes of Running

1.5

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.