Aladdin Food

Aladdin Food - Pork Egg Roll

Serving Size :
1 Egg Roll

203

Cal

43%

21g

Carbs

37%

8g

Fat

20%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,797 cal

203 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium1,792g

508 / 2,300gleft

Cholesterol274g

26 / 300gleft

Nutritional Info
Carbs21 g
Dietary Fiber0 g
Sugar1 g
Fat8 g
Saturated1 g
Polyunsaturated1 g
Monounsaturated-- g
Trans-- g
Protein10 g
Sodium508 mg
Potassium205 mg
Cholesterol26 mg
Vitamin A2 %
Vitamin C3 %
Calcium2 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

203 calories

31

Minutes of Cycling

20

Minutes of Running

1.2

Hours of Cleaning
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