Tony's

Tony's - Pizza for One-Cheese

Serving Size :
1 pizza

380

Cal

49%

50g

Carbs

38%

17g

Fat

13%

13g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,620 cal

380 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat50g

17 / 67gleft

Sodium1,600g

700 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info
Carbs50 g
Dietary Fiber2 g
Sugar11 g
Fat17 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein13 g
Sodium700 mg
Potassium190 mg
Cholesterol15 mg
Vitamin A8 %
Vitamin C0 %
Calcium20 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

380 calories

58

Minutes of Cycling

38

Minutes of Running

2.3

Hours of Cleaning
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