Palm

Palm - Corned Beef With Juices (Cdn)

Serving Size :
55 g

160

Cal

0%

--

Carbs

68%

12g

Fat

33%

13g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal

160 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium1,940g

360 / 2,300gleft

Cholesterol262g

38 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat12 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein13 g
Sodium360 mg
Potassium-- mg
Cholesterol38 mg
Vitamin A-- %
Vitamin C-- %
Calcium2 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24

Minutes of Cycling

16

Minutes of Running

58

Minutes of Cleaning
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