Dannon

Dannon - Light & Fit-non-fat Vanilla Yougurt

Serving Size :
1 cup
132Cal
42%13gCarbs
0%--Fat
58%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,868 cal
132 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,230g
70 / 2,300gleft
Cholesterol290g
10 / 300gleft

Nutritional Info

Carbs13 g
Dietary Fiber0 g
Sugar11 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein18 g
Sodium70 mg
Potassium220 mg
Cholesterol10 mg
Vitamin A0 %
Vitamin C0 %
Calcium20 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

132 calories

20Minutes of Cycling
13Minutes of Running
48Minutes of Cleaning

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