South Beach

South Beach - Garlic Parmesan Chicken

Serving Size :
1 pkg
270Cal
31%22gCarbs
32%10gFat
37%26gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,730 cal
270 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium1,600g
700 / 2,300gleft
Cholesterol265g
35 / 300gleft

Nutritional Info

Carbs22 g
Dietary Fiber8 g
Sugar3 g
Fat10 g
Saturated3 g
Polyunsaturated1 g
Monounsaturated5 g
Trans0 g
Protein26 g
Sodium700 mg
Potassium-- mg
Cholesterol35 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

270 calories

41Minutes of Cycling
27Minutes of Running
1.6Hours of Cleaning

Recipes & Inspiration

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