South Beach Living

South Beach Living - Garlic Herb Chicken Frozen Meal

Serving Size :
1 Package (232g)
240Cal
18%10gCarbs
41%10gFat
41%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal
240 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium1,750g
550 / 2,300gleft
Cholesterol230g
70 / 300gleft

Nutritional Info

Carbs10 g
Dietary Fiber3 g
Sugar2 g
Fat10 g
Saturated2 g
Polyunsaturated4 g
Monounsaturated3 g
Trans0 g
Protein23 g
Sodium550 mg
Potassium0 mg
Cholesterol70 mg
Vitamin A8 %
Vitamin C8 %
Calcium6 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36Minutes of Cycling
24Minutes of Running
1.4Hours of Cleaning

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