Fage Yogurt

Fage Yogurt - Yogurt, Greek, 2% (Fage) 17.6 oz

Serving Size :
1 cup

160

Cal

18%

7g

Carbs

23%

4g

Fat

59%

23g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal

160 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium2,225g

75 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs7 g
Dietary Fiber0 g
Sugar7 g
Fat4 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein23 g
Sodium75 mg
Potassium0 mg
Cholesterol25 mg
Vitamin A4 %
Vitamin C0 %
Calcium25 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24

Minutes of Cycling

16

Minutes of Running

58

Minutes of Cleaning
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