South Beach Diet Chocolate Caramel Shake

South Beach Diet Chocolate Caramel Shake - Entree Shake

Serving Size :
1 packet

190

Cal

26%

13g

Carbs

45%

10g

Fat

30%

15g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal

190 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium1,910g

390 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs13 g
Dietary Fiber4 g
Sugar1 g
Fat10 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein15 g
Sodium390 mg
Potassium0 mg
Cholesterol5 mg
Vitamin A0 %
Vitamin C0 %
Calcium20 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29

Minutes of Cycling

19

Minutes of Running

1.1

Hours of Cleaning
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