Oscar Meyer

Oscar Meyer - Delifresh Brown Sugar Ham

Serving Size :
2 oz

70

Cal

26%

4g

Carbs

15%

1g

Fat

59%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,930 cal

70 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium1,800g

500 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs4 g
Dietary Fiber-- g
Sugar3 g
Fat1 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein9 g
Sodium500 mg
Potassium-- mg
Cholesterol25 mg
Vitamin A-- %
Vitamin C20 %
Calcium-- %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

70 calories

10

Minutes of Cycling

7

Minutes of Running

25

Minutes of Cleaning
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