South Beach

South Beach - Chili Parmesan Chicken

Serving Size :

1 chicken breast

160

Cal

0%

--

Carbs

25%

4g

Fat

75%

27g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal

160 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat63g

4 / 67gleft

Sodium2,150g

150 / 2,300gleft

Cholesterol230g

70 / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber0 g

Sugar-- g

Fat4 g

Saturated2 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein27 g

Sodium150 mg

Potassium-- mg

Cholesterol70 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

Minutes of Cycling

Minutes of Running

Minutes of Cleaning

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