South Beach

South Beach - Chili Parmesan Chicken

Serving Size :

160Cal

0%--Carbs

25%4gFat

75%27gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal

160 / 2,000 calleft

Fitness Goals :

Fat63g

4 / 67gleft

Sodium2,150g

150 / 2,300gleft

Cholesterol230g

70 / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber0 g

Sugar-- g

Fat4 g

Saturated2 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein27 g

Sodium150 mg

Potassium-- mg

Cholesterol70 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24Minutes of Cycling

16Minutes of Running

58Minutes of Cleaning

Recipes & Inspiration

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