South Beach Living

South Beach Living - Chicken Fettuccine Alfredo Frozen Meal

Serving Size :
1 Package (263g)
240Cal
32%20gCarbs
26%7gFat
42%26gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal
240 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium1,610g
690 / 2,300gleft
Cholesterol235g
65 / 300gleft

Nutritional Info

Carbs20 g
Dietary Fiber7 g
Sugar3 g
Fat7 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated1 g
Trans2 g
Protein26 g
Sodium690 mg
Potassium0 mg
Cholesterol65 mg
Vitamin A45 %
Vitamin C20 %
Calcium20 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36Minutes of Cycling
24Minutes of Running
1.4Hours of Cleaning

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