Chicken Breast

Chicken Breast - Bonless Skinless Shredded

Serving Size :
3.5 ounces

165

Cal

0%

--

Carbs

18%

3g

Fat

82%

31g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,835 cal

165 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium2,226g

74 / 2,300gleft

Cholesterol216g

84 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat3 g
Saturated1 g
Polyunsaturated1 g
Monounsaturated0 g
Trans0 g
Protein31 g
Sodium74 mg
Potassium0 mg
Cholesterol84 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

165 calories

25

Minutes of Cycling

16

Minutes of Running

1

Hour of Cleaning
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