Kirkland

Kirkland - Egg Starts

Serving Size :
0.25 cup - 1 eggs

30

Cal

14%

1g

Carbs

0%

--

Fat

86%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,970 cal

30 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium2,185g

115 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs1 g
Dietary Fiber0 g
Sugar0 g
Fat0 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein6 g
Sodium115 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A15 %
Vitamin C0 %
Calcium2 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

30 calories

4

Minutes of Cycling

3

Minutes of Running

11

Minutes of Cleaning
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