Krasdale

Krasdale - Cheese Pizza for One

Serving Size :
1 Pizza

370

Cal

57%

52g

Carbs

27%

11g

Fat

16%

15g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,630 cal

370 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium1,720g

580 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info
Carbs52 g
Dietary Fiber3 g
Sugar4 g
Fat11 g
Saturated3 g
Polyunsaturated1 g
Monounsaturated0 g
Trans-- g
Protein15 g
Sodium580 mg
Potassium-- mg
Cholesterol15 mg
Vitamin A10 %
Vitamin C2 %
Calcium20 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

370 calories

56

Minutes of Cycling

37

Minutes of Running

2.2

Hours of Cleaning
Recipes & Inspiration