Burger King

Burger King - Spicy Tendercrisp Sandwich

Serving Size :
1 burger

650

Cal

40%

65g

Carbs

46%

33g

Fat

20%

32g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,350 cal

650 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat34g

33 / 67gleft

Sodium510g

1,790 / 2,300gleft

Cholesterol235g

65 / 300gleft

Nutritional Info
Carbs65 g
Dietary Fiber3 g
Sugar7 g
Fat33 g
Saturated7 g
Polyunsaturated0 g
Monounsaturated0 g
Trans6 g
Protein32 g
Sodium1790 mg
Potassium0 mg
Cholesterol65 mg
Vitamin A6 %
Vitamin C0 %
Calcium2 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

650 calories

1.6

Hours of Cycling

1.1

Hours of Running

3.9

Hours of Cleaning
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