Burger King

Burger King - Whopper Jr. W/ Cheese Only

Serving Size :
1 sanswich

340

Cal

33%

28g

Carbs

42%

16g

Fat

20%

17g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,660 cal

340 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat51g

16 / 67gleft

Sodium1,780g

520 / 2,300gleft

Cholesterol245g

55 / 300gleft

Nutritional Info
Carbs28 g
Dietary Fiber1 g
Sugar4 g
Fat16 g
Saturated7 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein17 g
Sodium520 mg
Potassium0 mg
Cholesterol55 mg
Vitamin A4 %
Vitamin C0 %
Calcium15 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

340 calories

52

Minutes of Cycling

34

Minutes of Running

2

Hours of Cleaning
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