Kirkland

Kirkland - Bacon English Muffin Sandwiches

Serving Size :
1 sandwich

390

Cal

26%

26g

Carbs

52%

23g

Fat

21%

21g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,610 cal

390 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat44g

23 / 67gleft

Sodium1,490g

810 / 2,300gleft

Cholesterol130g

170 / 300gleft

Nutritional Info
Carbs26 g
Dietary Fiber1 g
Sugar1 g
Fat23 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein21 g
Sodium810 mg
Potassium-- mg
Cholesterol170 mg
Vitamin A8 %
Vitamin C2 %
Calcium40 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

390 calories

59

Minutes of Cycling

39

Minutes of Running

2.3

Hours of Cleaning
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