Burger King

Burger King - Garden Salad; No Chicken, Dressing, or Croutons

Serving Size :
1 salad

90

Cal

30%

7g

Carbs

48%

5g

Fat

22%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,910 cal

90 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium2,175g

125 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info
Carbs7 g
Dietary Fiber3 g
Sugar3 g
Fat5 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein5 g
Sodium125 mg
Potassium-- mg
Cholesterol15 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

90 calories

13

Minutes of Cycling

9

Minutes of Running

33

Minutes of Cleaning
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