Lucerne

Lucerne - Low Fat Yogurt- Strawberry Banana

Serving Size :
8 oz

240

Cal

76%

46g

Carbs

7%

2g

Fat

17%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal

240 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium2,150g

150 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info
Carbs46 g
Dietary Fiber0 g
Sugar42 g
Fat2 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein10 g
Sodium150 mg
Potassium-- mg
Cholesterol15 mg
Vitamin A2 %
Vitamin C6 %
Calcium35 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36

Minutes of Cycling

24

Minutes of Running

1.4

Hours of Cleaning
Recipes & Inspiration