South Beach Living

South Beach Living - Sesame Chicken Wsrap Sandwich Kit

Serving Size :
1 package

220

Cal

40%

28g

Carbs

29%

9g

Fat

30%

21g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal

220 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium1,590g

710 / 2,300gleft

Cholesterol260g

40 / 300gleft

Nutritional Info
Carbs28 g
Dietary Fiber15 g
Sugar2 g
Fat9 g
Saturated2 g
Polyunsaturated1 g
Monounsaturated3 g
Trans0 g
Protein21 g
Sodium710 mg
Potassium-- mg
Cholesterol40 mg
Vitamin A0 %
Vitamin C2 %
Calcium10 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33

Minutes of Cycling

22

Minutes of Running

1.3

Hours of Cleaning
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