Tcby

Tcby - No Sugar Added Fat Free Yogurt

Serving Size :

0.5 cup 4oz

90

Cal

83%

20g

Carbs

0%

--

Fat

17%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,910 cal

90 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat67g

-- / 67gleft

Sodium2,265g

35 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info

Carbs20 g

Dietary Fiber0 g

Sugar7 g

Fat0 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein4 g

Sodium35 mg

Potassium0 mg

Cholesterol5 mg

Vitamin A0 %

Vitamin C0 %

Calcium10 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

90 calories

Minutes of Cycling

Minutes of Running

Minutes of Cleaning

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