South Beach Living

South Beach Living - Garlic Sesame Beef

Serving Size :
1 Package

210

Cal

30%

15g

Carbs

40%

9g

Fat

30%

15g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal

210 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium1,570g

730 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs15 g
Dietary Fiber3 g
Sugar6 g
Fat9 g
Saturated2 g
Polyunsaturated1 g
Monounsaturated3 g
Trans-- g
Protein15 g
Sodium730 mg
Potassium-- mg
Cholesterol25 mg
Vitamin A6 %
Vitamin C25 %
Calcium6 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

32

Minutes of Cycling

21

Minutes of Running

1.2

Hours of Cleaning
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