South Beach Living

South Beach Living - Chicken In Roasted Red Pepper Sauce Frozen Meal

Serving Size :
1 Package (266g)

280

Cal

34%

25g

Carbs

36%

12g

Fat

30%

22g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,720 cal

280 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium1,610g

690 / 2,300gleft

Cholesterol250g

50 / 300gleft

Nutritional Info
Carbs25 g
Dietary Fiber7 g
Sugar5 g
Fat12 g
Saturated4 g
Polyunsaturated3 g
Monounsaturated3 g
Trans0 g
Protein22 g
Sodium690 mg
Potassium0 mg
Cholesterol50 mg
Vitamin A10 %
Vitamin C20 %
Calcium15 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

43

Minutes of Cycling

28

Minutes of Running

1.7

Hours of Cleaning
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