South Beach

South Beach - Garlic Parmesan Chicken

Serving Size :
1 pkg

270

Cal

31%

22g

Carbs

32%

10g

Fat

37%

26g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,730 cal

270 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium1,600g

700 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info
Carbs22 g
Dietary Fiber8 g
Sugar3 g
Fat10 g
Saturated3 g
Polyunsaturated1 g
Monounsaturated5 g
Trans0 g
Protein26 g
Sodium700 mg
Potassium-- mg
Cholesterol35 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

270 calories

41

Minutes of Cycling

27

Minutes of Running

1.6

Hours of Cleaning
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