D'angelos

D'angelos - Turkey Pocket With Cheddar Cheese and Honey Mustard

Serving Size :
1 pocket

470

Cal

47%

52g

Carbs

20%

10g

Fat

33%

36g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,530 cal

470 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium1,385g

915 / 2,300gleft

Cholesterol225g

75 / 300gleft

Nutritional Info
Carbs52 g
Dietary Fiber2 g
Sugar11 g
Fat10 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein36 g
Sodium915 mg
Potassium-- mg
Cholesterol75 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

470 calories

1.2

Hours of Cycling

48

Minutes of Running

2.8

Hours of Cleaning
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