Quaker

Quaker - Rice Cakes - Peanut Butter Chocolate Chip

Serving Size :
1 Cake

60

Cal

79%

12g

Carbs

15%

1g

Fat

7%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,940 cal

60 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium2,230g

70 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs12 g
Dietary Fiber-- g
Sugar4 g
Fat1 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein1 g
Sodium70 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

60 calories

9

Minutes of Cycling

6

Minutes of Running

22

Minutes of Cleaning
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