Custom Foods

Custom Foods - Superb - Peppered Old-Fashioned Biscuit Gravy Mix, dry

Serving Size :
1 package
3,400Cal
41%352gCarbs
53%201gFat
5%44gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal-1,400 cal
3,400 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-134g
201 / 67gleft
Sodium-14,564g
16,864 / 2,300gleft
Cholesterol294g
6 / 300gleft

Nutritional Info

Carbs352 g
Dietary Fiber18 g
Sugar33 g
Fat201 g
Saturated59 g
Polyunsaturated6 g
Monounsaturated136 g
Trans0 g
Protein44 g
Sodium16864 mg
Potassium952 mg
Cholesterol6 mg
Vitamin A58 %
Vitamin C9 %
Calcium23 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

3400 calories

8.7Hours of Cycling
5.8Hours of Running
20.8Hours of Cleaning

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