Yoplait

Yoplait - Yogurt - Original Fat Free - Coconut Cream Pie

Serving Size :
1 container

190

Cal

74%

34g

Carbs

15%

3g

Fat

11%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal

190 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium2,215g

85 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs34 g
Dietary Fiber-- g
Sugar27 g
Fat3 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein5 g
Sodium85 mg
Potassium260 mg
Cholesterol10 mg
Vitamin A15 %
Vitamin C-- %
Calcium20 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29

Minutes of Cycling

19

Minutes of Running

1.1

Hours of Cleaning
Recipes & Inspiration