Land O' Lakes

Land O' Lakes - Pre-sliced Pasteurized Process Sharp American Cheese

Serving Size :

1 slice

110

Cal

4%

1g

Carbs

74%

9g

Fat

22%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,890 cal

110 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat58g

9 / 67gleft

Sodium1,900g

400 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info

Carbs1 g

Dietary Fiber0 g

Sugar0 g

Fat9 g

Saturated6 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein6 g

Sodium400 mg

Potassium0 mg

Cholesterol25 mg

Vitamin A6 %

Vitamin C0 %

Calcium15 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

110 calories

Minutes of Cycling

Minutes of Running

Minutes of Cleaning

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