Custom Foods

Custom Foods - Superb - Instant Au Jus Mix, dry

Serving Size :
1 package (4 oz)

334

Cal

55%

44g

Carbs

17%

6g

Fat

29%

23g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,666 cal

334 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium-10,201g

12,501 / 2,300gleft

Cholesterol294g

6 / 300gleft

Nutritional Info
Carbs44 g
Dietary Fiber3 g
Sugar20 g
Fat6 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated3 g
Trans0 g
Protein23 g
Sodium12501 mg
Potassium299 mg
Cholesterol6 mg
Vitamin A0 %
Vitamin C7 %
Calcium17 %
Iron180 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

334 calories

51

Minutes of Cycling

34

Minutes of Running

2

Hours of Cleaning
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