Jack In The Box

Jack In The Box - Asian Chicken Salad (with Crispy Chicken, no dressing)

Serving Size :
1 serving

330

Cal

40%

34g

Carbs

35%

13g

Fat

25%

21g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,670 cal

330 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium1,650g

650 / 2,300gleft

Cholesterol260g

40 / 300gleft

Nutritional Info
Carbs34 g
Dietary Fiber7 g
Sugar11 g
Fat13 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans3 g
Protein21 g
Sodium650 mg
Potassium830 mg
Cholesterol40 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

330 calories

50

Minutes of Cycling

33

Minutes of Running

2

Hours of Cleaning
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